Weigh In record (no journal entry) for 27 December 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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1845 kcal
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Fat: 119.36g | Prot: 131.97g | Carb: 69.04g.
Breakfast: Lo-carb Monster Energy, Hickory Smoked Bacon, Egg, Butter (Salted) . Lunch: Peppercorn Ranch Dressing, Lo-carb Monster Energy, Crumbled Bacon Bits, Field Greens Blend (Kroger). Dinner: Sweet Baby Rays Original BBQ Sauce, Butter (Salted), Green String Beans, Fresh Mozzarella, Pork Loin Boneless Country Style Ribs. Snacks/Other: Raspberry & Dark Chocholate Swirl, Miniature Peanut Butter Cups. more...
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2574 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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