Weigh In record (no journal entry) for 27 December 2012
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347.0 lb
Lost so far: 20.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1186 kcal
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Fat: 57.87g | Prot: 46.35g | Carb: 117.68g.
Breakfast: Market Basket FF Yogurt, Lemon, Extra Crunchy Super Chunk Peanut Butter, Coffee (Brewed From Grounds), Whole Wheat Bread. Lunch: mcdonalds medium french fry, mcdonalds quarter pounder with cheese. Dinner: no meal. more...
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gaining 0.8 lb a week
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