Weigh In record (no journal entry) for 05 June 2019
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235.5 lb
Lost so far: 40.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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2134 kcal
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Fat: 61.66g | Prot: 123.11g | Carb: 259.58g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Fromage de Chèvre, Pain aux Céréales, Pomme, Yoplait Panier de Yoplait 0%, Panzani Coquillettes. Dinner: Paysange L'ortolan, Yoplait Panier de Yoplait 0%, Wasa Léger, Rôti de Porc, Oeuf Dur, Carrefour Discount Carottes Râpées Assaisonnées. more...
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gaining 4.6 lb a week
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 Comments
J’ai du mal en ce moment peut être à cause du beau temps me donne trop envie de salade et grillades
05 Jun 19 by member: jeanpierre67
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05 Jun 19 by member: carosurf33
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05 Jun 19 by member: jeanpierre67
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