Weigh In record (no journal entry) for 27 December 2012
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214.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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321 kcal
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Fat: 1.40g | Prot: 22.30g | Carb: 55.90g.
Breakfast: milk, special k. more...
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gaining 24.5 lb a week
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johnconnelljr's weight history
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