Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Anabel Ariza
Journal
27 Dec 12
Anabel Ariza's Journal, 27 December 2012
Anabel Ariza's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2012
127.0 lb
Lost so far:
1.5 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2012:
300 kcal
Fat: 11.59g | Prot: 12.54g | Carb: 35.10g.
Breakfast:
Casancrem Clasico, Salvado, Leche Larga Vida Descremada, Yerba Mate.
Lunch:
Jugo en Polvo, Pollo Asado a la Parrilla o al Horno.
more...
1524 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Anabel Ariza's weight history
view complete history