Weigh In record (no journal entry) for 05 June 2019
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141.8 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1088 kcal
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Fat: 88.07g | Prot: 38.55g | Carb: 41.15g.
Dinner: Приготовленная Спаржа (Свежая), Бащинский Грудинка Украинская, Авокадо, Манго, Сыр Моцарелла (Цельное Молоко), Приготовленные Мидии. more...
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losing 12.3 lb a week
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