Weigh In record (no journal entry) for 05 June 2019
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136.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1343 kcal
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Fat: 83.94g | Prot: 73.09g | Carb: 79.33g.
Lunch: Gekochte Karotten, Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing, Ehrmann High Protein. Dinner: Bofrost Bratkartoffeln, Wurstsalat. more...
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losing 15.4 lb a week
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