Weigh In record (no journal entry) for 05 June 2019
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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734 kcal
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Fat: 38.01g | Prot: 80.55g | Carb: 15.09g.
Breakfast: Kuc Лёгкий Сыр Брынза, Андронова Лавка Сыр Твёрдый, Parmalat Молоко Низколактозное 0,05%, Яйцо, Кофе. Dinner: Соус Бешамель, Курица. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое, ВкусВилл Мороженое Банановое Протеиновое. more...
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losing 18.5 lb a week
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