Weigh In record (no journal entry) for 04 June 2019
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1061 kcal
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Fat: 37.92g | Prot: 32.80g | Carb: 159.60g.
Lunch: Strawberries , Peanut Butter & Co Powdered Peanut Butter, Back to Nature Organic Saltine Crackers. Dinner: Paisley Farm Five Bean Salad, Mezzetta Castelvetrano Whole Green Olives, Lettuce Salad with Avocado, Tomato, and/or Carrots, Publix 100% Real Grated Parmesan Cheese, Baked Potato (Peel Eaten). Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn, LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...
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steady weight
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