Weigh In record (no journal entry) for 04 June 2019
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233.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1154 kcal
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Fat: 50.29g | Prot: 65.10g | Carb: 108.08g.
Breakfast: Butter, Safeway Select Uncured Turkey Bacon, Trader Joe's Goat Milk Cheddar Cheese, Egg. Lunch: Strawberries, From The Ground Up Cauliflower Crackers, Chicken Drumstick. Dinner: Good Health Natural Foods Humbles Baked Hummus Chips - Sea Salt. Snacks/Other: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). more...
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losing 10.5 lb a week
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justryin's weight history
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