Weigh In record (no journal entry) for 02 June 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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2058 kcal
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Fat: 64.92g | Prot: 159.17g | Carb: 205.25g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Carne di Vitello, Lattuga, Rummo Spaghetti N.3, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Carne di Vitello, Pomodori. Snacks/Other: Carte d'Or Gelato alla Nocciola, Carte d'Or Gelato alla Nocciola, Ultimate Nutrition Iso Sensation 93, Ultimate Nutrition Iso Sensation 93, Mela, Banana, Curtiriso Gallette di Mais, Bulk Powders Nuts About Whey. more...
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losing 4.6 lb a week
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