Weigh In record (no journal entry) for 04 June 2019
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141.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1075 kcal
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Fat: 25.75g | Prot: 157.50g | Carb: 78.00g.
Breakfast: Rule 1 Chocolate Peanut Butter, All Whites 100% Liquid Egg Whites. Lunch: Kroger Broccoli Florets, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Quest Cookies & Cream Protein Bar, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 0.0 lb a week
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