Weigh In record (no journal entry) for 27 December 2012
|
175.5 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2012:
|
2562 kcal
|
Fat: 124.42g | Prot: 175.30g | Carb: 214.32g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Sirop de Grenadine, Bonbons au Chocolat Sucrés, Mandarine, Emmental, Baguette, Longe de Porc (Filet, Maigre Seulement), Haricots Verts Cuits (à partir de Frais), Jambon Cru. Dinner: Bonbons au Chocolat Sucrés, Mandarine, Pomme, Camembert, Emmental, Baguette, Farfalle, Longe de Porc (Filet, Maigre Seulement), Huile d'olive Vierge Extra, Laitue Verte Frisée. more...
|
|
2624 kcal
|
Activities & Exercise:
Standing - 2 hours, Shopping - 2 hours, Sitting - 3 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|