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vidgro
Journal
27 Dec 12
vidgro's Journal, 27 December 2012
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Weigh In record (no journal entry) for 27 December 2012
179.2 lb
Lost so far:
6.0 lb
.
Still to go:
13.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 December 2012:
2498 kcal
Fat: 114.94g | Prot: 81.60g | Carb: 291.94g.
Breakfast:
brioche, cappuccino.
Lunch:
ham, insalata greca.
Dinner:
parmesan, apple strudel, cabbage, roast potato.
more...
2006 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
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