Weigh In record (no journal entry) for 26 December 2012
|
225.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
1170 kcal
|
Fat: 37.17g | Prot: 26.74g | Carb: 194.09g.
Breakfast: Blueberry Bagel, Honey Nut Cream Cheese, Coffee with Cream and Sugar. Lunch: Herr's Buffalo and Blue Cheese flavored cheese curls, Chopped Ham , Fat Free Miracle Whip, Smart White Bread, Pepsi (Can). Snacks/Other: Jelly Bean. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|