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Got to grocery shop today.
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179.6 lb
Lost so far: 4.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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962 kcal
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Fat: 53.61g | Prot: 74.93g | Carb: 39.93g.
Breakfast: Mission Flour Tortillas (Fajita Size), Scrambled Egg, Ground Beef (80% Lean / 20% Fat), Great Value Whole Milk. Lunch: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
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gaining 4.9 lb a week
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