Weigh In record (no journal entry) for 04 June 2019
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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861 kcal
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Fat: 61.96g | Prot: 25.75g | Carb: 54.36g.
Lunch: Piracanjuba Manteiga com Sal, Abobrinha, Omelete ou Ovos Mexidos. Dinner: Prats Suco de Limão, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Rabada. Snacks/Other: Abacate, Mexerica. more...
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losing 1.0 lb a week
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