Weigh In record (no journal entry) for 04 June 2019
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151.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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882 kcal
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Fat: 46.14g | Prot: 83.97g | Carb: 30.59g.
Breakfast: Birşah Ayran. Dinner: Roka Marulu, Salatalık, Soğanlar, Domatesler, Biftek. Snacks/Other: Eti Karam Bitter. more...
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gaining 4.6 lb a week
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mceray's weight history
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