Weigh In record (no journal entry) for 04 June 2019
|
179.7 lb
Lost so far: 36.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
1437 kcal
|
Fat: 40.22g | Prot: 76.81g | Carb: 193.71g.
Breakfast: Boni Magere Chocomelk, Parmezaanse Kaas, Colruyt Gerookt Spek, Eidooier, Soubry Volkoren Capellini, Boni Mueslireep met Chocolade, Boni Magere Chocomelk. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pr0ris's weight history
|