Weigh In record (no journal entry) for 04 June 2019
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105.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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987 kcal
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Fat: 26.76g | Prot: 35.73g | Carb: 157.28g.
Breakfast: Uva, Sarotti Chocolate 85% Cacao, Semillas de Calabaza Secas y Granos de Calabaza, Santa Isabel Maní Tostado, Great Value Sugar Free Syrup, Mandarinas, Jumbo Avena Tradicional 🥣, Natura List 100% Stevia, Plátano, Lider Avellana Europea. Lunch: Sarotti Chocolate 85% Cacao, Regimel Mermelada de Durazno, Great Value Sugar Free Syrup, Naranjas, Kiwi, Ciruela, Manzana Roja. Dinner: Hallulla, Great Value Sugar Free Syrup, Soprole Leche Protein+, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, las Pircas Queso de Cabra Salmón Cibulette , Dulcesol Pam Sottille Integral, Plátano, Natura List 100% Stevia, Frutillas. Snacks/Other: Unimarc Pan Mendocino, Fuchs Pan Integral Linaza-Chia, Castaño Pan Blanco Rústico, Lider Maní con Pasas, Watt's Mermelada Durazno sin Azúcar Añadida. more...
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losing 6.2 lb a week
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