b023953's Journal, 03 June 2019

早 咖啡 炒麵 豬頭肉湯
午 餡餅一顆餅乾2包
107.4 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2019:
1065 kcal Fat: 43.32g | Prot: 45.26g | Carb: 119.60g.   Lunch: 拿鐵咖啡, 豬頭肉, 炒麵. Dinner: 豬肉餡餅. Snacks/Other: 雪Q餅, 華元 鹹蔬餅 (12克), 雪Q餅, 華元 鹹蔬餅 (12克). more...
1614 kcal Activities & Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
gaining 0.8 lb a week



     
 

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