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b023953
Journal
03 Jun 19
b023953's Journal, 03 June 2019
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早 咖啡 炒麵 豬頭肉湯
午 餡餅一顆餅乾2包
107.4 lb
Lost so far:
0 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2019:
1065 kcal
Fat: 43.32g | Prot: 45.26g | Carb: 119.60g.
Lunch:
拿鐵咖啡, 豬頭肉, 炒麵.
Dinner:
豬肉餡餅.
Snacks/Other:
雪Q餅, 華元 鹹蔬餅 (12克), 雪Q餅, 華元 鹹蔬餅 (12克).
more...
1614 kcal
Activities & Exercise:
健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
gaining 0.8 lb a week
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