|
Small lost but I got this💪🏽
|
182.0 lb
Lost so far: 4.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
935 kcal
|
Fat: 41.30g | Prot: 84.61g | Carb: 51.65g.
Breakfast: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Lunch: Smart Menu 100% Organic Penne Pasta, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Caesar Salad with Romaine, Baked or Broiled Salmon. Snacks/Other: Strawberries, Alpine Fresh Blueberries, Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk (Container). more...
|
losing 1.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|