Weigh In record (no journal entry) for 04 June 2019
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205.2 lb
Lost so far: 4.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1911 kcal
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Fat: 105.11g | Prot: 94.33g | Carb: 143.41g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: Cucina Mozzarella Minis, Aldi Salatcup Hähnchen mit Senfdressing, REWE Joghurt Dressing, Freshona Bio Sonnenmais, Leimer Croutons Kräuter . Dinner: Pizza Salami, Gemüseauflauf. Snacks/Other: Desira Fettarmer 4-Korn-Joghurt. more...
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gaining 3.7 lb a week
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