Weigh In record (no journal entry) for 04 June 2019
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117.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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966 kcal
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Fat: 41.58g | Prot: 131.05g | Carb: 27.94g.
Breakfast: Baby Spinach, Egg, Trader Joe's Extra Lean Ground Beef (96/4). Lunch: Pure Protein Protein Shake. Dinner: Great Value Whole Natural Almonds. Snacks/Other: Veal Meat (Lean Only, Cooked) , Pure Protein Protein Shake, Great Value Whole Natural Almonds, Bread. more...
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losing 11.2 lb a week
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