Weigh In record (no journal entry) for 04 June 2019
|
247.8 lb
Lost so far: 0 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
1714 kcal
|
Fat: 19.01g | Prot: 52.11g | Carb: 192.56g.
Lunch: Naked Noodle Thai Green Curry, Tesco Beetroot. Dinner: Onions , Island Sun Long Grain Rice, Patak's Madras Paste Pot, Chicken Breast Meat . Snacks/Other: Pinot Gris (Grigio) Wine , Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoTheGeek's weight history
|