Weigh In record (no journal entry) for 21 July 2008
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 July 2008:
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2870 kcal
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Fat: 35.18g | Prot: 109.49g | Carb: 254.06g.
Breakfast: water, splenda, sugar, coffee, neuf cheese, 100% Whole Wheat Bagels. Lunch: diet pepsi, oreo cookie. Dinner: parmesan cheese, Angel Hair Pasta, onion, spinach, spaghetti sauce, chicken tenderloin. Snacks/Other: white zinfandel. more...
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3133 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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