Weigh In record (no journal entry) for 04 June 2019
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143.5 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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884 kcal
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Fat: 74.92g | Prot: 41.06g | Carb: 14.14g.
Dinner: Бащинский Грудинка Украинская, Авокадо, Свиные Ребрышки, Приготовленная Спаржа (Свежая). Snacks/Other: Клубника. more...
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losing 21.6 lb a week
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Tanita_zakharchenko's weight history
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