Weigh In record (no journal entry) for 04 June 2019
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187.0 lb
Lost so far: 12.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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326 kcal
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Fat: 24.28g | Prot: 15.44g | Carb: 10.73g.
Breakfast: Кофе (из Молотых Зерен), Global Village Лук Зелёный , Сало, Жареное Яйцо. Lunch: Куриный Суп. more...
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gaining 1.2 lb a week
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ekasolo's weight history
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