Weigh In record (no journal entry) for 26 December 2012
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215.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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633 kcal
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Fat: 23.69g | Prot: 28.42g | Carb: 82.59g.
Breakfast: Clementines, Bacon, Jams and Preserves, Butter (Salted), Toasted White Bread. Lunch: Achieve. Snacks/Other: Accell. more...
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gaining 2.1 lb a week
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