Weigh In record (no journal entry) for 04 June 2019
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146.8 lb
Lost so far: 1.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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284 kcal
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Fat: 4.50g | Prot: 12.55g | Carb: 45.80g.
Breakfast: Tre Mulini Fette Biscottate ai Cereali, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Zymil Latte Scremato senza Lattosio. Snacks/Other: Mulino Bianco Cracker Integrali. more...
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losing 0.3 lb a week
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