Na.akahoshi's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019
110.9 lb Lost so far: 15.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2019:
312 kcal Fat: 11.44g | Prot: 17.76g | Carb: 36.65g.   Breakfast: Pão Pita de Trigo 100% Integral, Kiwi, Ovo Frito sem Gordura. more...
1923 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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