Weigh In record (no journal entry) for 04 June 2019
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234.8 lb
Lost so far: 41.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1817 kcal
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Fat: 53.56g | Prot: 83.34g | Carb: 242.85g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Pain aux Céréales, Netto Munster, Panzani Coquillettes. Dinner: Kiri Kiri, Wasa Léger, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait 0%, Sodeb'O Galette Lardons Chèvre. more...
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gaining 3.1 lb a week
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