Weigh In record (no journal entry) for 04 June 2019
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222.2 lb
Lost so far: 87.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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434 kcal
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Fat: 6.63g | Prot: 8.37g | Carb: 85.67g.
Breakfast: Tesco Baby New Potatoes. Snacks/Other: Chocolate Biscuit. more...
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losing 11.2 lb a week
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