Weigh In record (no journal entry) for 21 July 2008
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2008:
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1197 kcal
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Fat: 27.83g | Prot: 43.42g | Carb: 194.51g.
Breakfast: Sausage On Biscuit, Diet , Water (Bottled) . Lunch: Lemonade , green beans, dirty rice and pork. Dinner: water, bordens 2% cheese, Wheat Bread (Commercial) , Deli Fresh Meats Smoked Turkey Breast. Snacks/Other: fudgesicle, apple. more...
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2770 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 4 hours. more...
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steady weight
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 Comments
The first scale I weighed on was not being calibrated regularly and not the one I will be using on a regular basis. (to tell the truth it came from a scale at a science museum where you can find out what you weight you would be on each planet. my earth weight was 220 and what i started out this account with- hah). I decided to weigh myself today because I am actually beginning my diet today. I observed myself and my eating habits and such the week before so that I could decide what I felt would be the best place to start.
So my real beginning weight is 212.0.
21 Jul 08 by member: cdblsmom
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