annakarolyne91's Journal, 03 June 2019

149.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 67.68g | Prot: 69.69g | Carb: 86.02g.   Breakfast: Queijo Coalho, Banana-Maçã, Café com Leite Desnatado, Ovo Mexido. Lunch: Arroz Carreteiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Mexido, Uvas, Alface de Folha Verde. Snacks/Other: Tangerina, Bolo de Chocolate. more...

1805 kcal

Activities & Exercise: Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...