Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hioosty
Journal
26 Dec 12
hioosty's Journal, 26 December 2012
hioosty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 December 2012
161.6 lb
Lost so far:
0 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2012:
1466 kcal
Fat: 55.49g | Prot: 72.01g | Carb: 175.50g.
Breakfast:
リンゴ.
Lunch:
ナン, チキンカレー.
Dinner:
チキンベジタブルスープ(缶詰と同量の水).
Snacks/Other:
バナナ.
more...
2047 kcal
Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours.
more...
losing 18.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hioosty's weight history
view complete history