today we begin
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142.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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1228 kcal
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Fat: 36.20g | Prot: 42.41g | Carb: 204.99g.
Breakfast: Lemon Juice (Canned or Bottled), Almond Milk, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: Cherry Preserves, Almond Butter, Brown Rice Tortillas. Dinner: Green Salad, Brown Rice Tortillas, Chicken Chili. Snacks/Other: Navels Oranges. more...
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1925 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour, Shoveling - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Lady Minister's weight history
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