Weigh In record (no journal entry) for 27 July 2010
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149.4 lb
Lost so far: 6.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1022 kcal
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Fat: 25.18g | Prot: 70.00g | Carb: 111.01g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee, Milk (Nonfat) . Dinner: Olive Oil, Mozzarella Cheese, Tomatoes, Grapes, Green String Beans, Tuna in Water (Canned), Gin. more...
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2199 kcal
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Activities & Exercise:
Desk Work - 11 hours, Standing - 1 hour, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Sally tassani's weight history
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