Weigh In record (no journal entry) for 26 December 2012
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225.4 lb
Lost so far: 24.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1143 kcal
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Fat: 67.00g | Prot: 38.00g | Carb: 95.68g.
Breakfast: Rise and shine, oatmeal. more...
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losing 2.0 lb a week
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