Weigh In record (no journal entry) for 26 December 2012
|
209.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
1548 kcal
|
Fat: 71.61g | Prot: 73.98g | Carb: 143.62g.
Breakfast: Honey Wheat Bread, Egg. Lunch: McDouble. Dinner: Shredded Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Creamy Potato Soup Mix. Snacks/Other: Right Bites Sandies. more...
|
gaining 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnrwhitley's weight history
|