Weigh In record (no journal entry) for 03 June 2019
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176.0 lb
Lost so far: 1.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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173 kcal
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Fat: 11.31g | Prot: 9.60g | Carb: 7.84g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
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losing 2.1 lb a week
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digregorio957's weight history
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