Weigh In record (no journal entry) for 03 June 2019
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244.4 lb
Lost so far: 10.6 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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3073 kcal
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Fat: 142.24g | Prot: 125.34g | Carb: 326.90g.
Breakfast: Bananas. Lunch: Ham and Cheese Sandwich. Dinner: Arby's Mozzarella Sticks (Regular), Arby's Beef 'n Cheddar (Regular), Arby's Curly Fries (Small), Arby's Chicken Slider. more...
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gaining 6.3 lb a week
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