Weigh In record (no journal entry) for 26 December 2012
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126.5 lb
Lost so far: 2.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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1386 kcal
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Fat: 52.82g | Prot: 44.23g | Carb: 185.13g.
Breakfast: Pan Dulce, Dolca Mokaccino. Lunch: Plátano, Tomates, Carne Asada, Jugo en Polvo. Dinner: Arroz Blanco, Queso Feta, Rebanadas de Jamón, Empanada de Carne, Frijol Negro (Semillas Maduras, con Sal, en Conserva), Granos de Choclo Amarillos, Manzana. more...
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1832 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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losing 1.5 lb a week
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Anabel Ariza's weight history
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