Weigh In record (no journal entry) for 03 June 2019
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159.2 lb
Lost so far: 5.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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820 kcal
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Fat: 51.05g | Prot: 27.21g | Carb: 77.13g.
Breakfast: Coffee with Milk and Sugar. Lunch: Clover Leaf Seafood Flaked White Tuna in Water, Villaggio White Bread, Mayonnaise , Butter Croissants . Snacks/Other: Schneider's Summer Sausage, Avocados , Avocados . more...
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losing 0.3 lb a week
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Shea Blenick's weight history
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