Weigh In record (no journal entry) for 03 June 2019
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168.9 lb
Lost so far: 109.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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670 kcal
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Fat: 24.00g | Prot: 34.00g | Carb: 79.00g.
Breakfast: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich. more...
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losing 0.3 lb a week
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