Weigh In record (no journal entry) for 26 December 2012
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181.4 lb
Lost so far: 28.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1625 kcal
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Fat: 64.26g | Prot: 69.89g | Carb: 187.66g.
Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Peanut Butter Fudge, Cherry Pie, 3 Cheese Potatoes, Fresh Ham, Whole Wheat Bread, Provolone Cheese, Mayonnaise. Dinner: Cream of Mushroom Soup, Cut Green Beans, 3 Cheese Potatoes, Fresh Ham. more...
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steady weight
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