Weigh In record (no journal entry) for 03 June 2019
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203.5 lb
Lost so far: 10.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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813 kcal
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Fat: 73.97g | Prot: 31.84g | Carb: 8.14g.
Breakfast: Diamond of California Pecan Halves, Egg, Jimmy Dean Fully Cooked Sausage Links, Sargento Colby Jack Cheese Sticks, Coffee. Lunch: Green Olives, Sargento Reduced Sodium Colby-Jack Cheese Slices, Margherita Genoa Salami. more...
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losing 24.5 lb a week
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