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ataff72
Journal
26 Dec 12
ataff72's Journal, 26 December 2012
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Weigh In record (no journal entry) for 26 December 2012
122.0 lb
Lost so far:
6.0 lb
.
Still to go:
122.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2012:
1562 kcal
Fat: 77.90g | Prot: 22.94g | Carb: 182.39g.
Breakfast:
Orange Juice.
Lunch:
Ready Salted Crisps, 6" Veggie Delite.
Dinner:
Ready Salted Crisps, Creamy Tomato and Herb Pasta Sauce.
Snacks/Other:
Chocolates.
more...
1592 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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