Weigh In record (no journal entry) for 26 December 2012
|
195.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
1493 kcal
|
Fat: 61.07g | Prot: 54.09g | Carb: 176.88g.
Breakfast: jam, Butter, Whole Wheat Bread, Tea with Milk. Lunch: Quiche Lorraine, Loin Pork Roast, Roast Potatoes, Honey Glazed Roast Parsnips. Dinner: White Rice. Snacks/Other: Banana, Minced Beef (85% Lean / 15% Fat), Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|