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Kat1953
Journal
03 Jun 19
Kat1953's Journal, 03 June 2019
Kat1953's Profile
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Weigh In record (no journal entry) for 03 June 2019
177.6 lb
Lost so far:
92.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2019:
1179 kcal
Fat: 51.84g | Prot: 57.01g | Carb: 94.11g.
Breakfast:
Horizon Organic Organic Large Brown Eggs, Half and Half Cream.
Lunch:
Turkey meatloaf, Hidden Valley Light Ranch Buttermilk Dressing.
Dinner:
Fiber One Original Cereal, Silk Unsweetened Soymilk.
Snacks/Other:
Skinny Pop Popcorn, Martini.
more...
1142 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Apple Health - 21 hours.
more...
gaining 8.4 lb a week
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